How do you prepare for an epic 39-day adventure that traverses our wilderness from north to south? We asked two people who have signed up for it.
Considering walking the Overland Track? Here's the 411 on what to expect, including phone reception, shower facilities, water purification requirements, tents, charging facilities and more.
Just as there are a number of different walks to choose from, there are also a number of different ways to walk...
Water. Almost everything is made up of it; 73% of our brain and heart, three quarters of our muscles and...
Are you dreaming of going on a trek but don't feel your fitness is up to scratch? Check out our top tips for out-of-shape trekkers and people who aren't used to trekking.
Check out our six month trek training guide for a moderately graded trek. One of the main things that influences how much you enjoy a trek doesn't happen while you...
Read on to find out exactly what our trip grading system means, and what type of training we recommend for...
From quiet moments of self reflection, invigorating sights and challenging yourself in nature, there are a number of benefits of trekking; both physical and mental.
